Staying hydrated is important so we can carry out all our day-to-day tasks. Dehydration or losing at least 2% of your body’s water content has a significant effect on physical... read more →
What is sweat? Sweat is a liquid produced naturally by your body which is composed of water along with some other chemicals like urea, ammonia, sugar, and salts. When the... read more →
These past few weeks, everyone’s routines have been turned upside down. Gyms and yoga studios have closed their doors and we are left to our own devices at home. If... read more →
According to the American Heart Association, most Americans consume about 20 teaspoons of added sugar every day which is thrice than the recommended daily limit. The daily allowance for women... read more →
We at Drinkit is with you in fighting against the virus. Drinkit envisions healthy and happy people around the world. This can only be possible when we support each other... read more →
Why to stay away from hydration There’s a pretty good reason why most, if not all, health professionals advocate for hydration. Since the human body consists of 60-70% water, drinking... read more →
Why Drink Water? Unfortunately, many of us don’t drink enough water daily. Staying hydrated is crucial in maintaining a healthy body and lifestyle. There are many benefits to drinking water.... read more →