Currently, there are several types of milk of animal and vegetable origin. It has generated many conflicting opinions about which milk is more beneficial for you. The choice between plant-based... read more →
Your subscription helps in breaking the cycle of food hunger and poverty One out of 10 people does not get enough food to live by and have a healthy life.... read more →
For many of us, morning rises are not easy. It is difficult for someone to get up at the first alarm signal, because of which there are delays, nerves are... read more →
Hydration is a key to be energized and healthy. Many do not realize the importance of drinking water during hot temperatures. Doctors and health experts encourage keep being hydrated during... read more →
The simple act of drinking water may seem insufficient for weight loss. But, obviously, water is an indispensable liquid for survival, an elixir of life and health. It is known... read more →
Running is the most convenient, straightforward form of exercise. It is something you can do anytime, anywhere. All you need are two to three things - a pair of running... read more →
A meaningful gift for Mother’s Day should give her a healthier and better life. Mother’s Day is just around the corner, and if you want a unique and well-thought gift... read more →
Dehydration happens when your body does not have enough fluids that it affects bodily functions. While we drink liquids from time to time, water is also excreted through sweat, urine,... read more →
In supermarkets shelves filled with a variety of sodas and sugary drinks of any shades and fruit flavors. Among them are soda, pop, cola, tonic, fruit punch, lemonades, sweetened powdered... read more →
We all know the importance of staying hydrated, as our health and overall wellbeing greatly depends on it. However, the unfortunate thing is, most of us don’t drink the appropriate... read more →